The Robsquad

therobsquad.net

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An endurance running group for @ReadingAc. Coached by the mighty Rob McKim whom without we would be nothing. From club, county & GB! #robsquad Full squad profiles available here: therobsquad.net/thesquad

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Posts: 29
Reposts: 0

3 2 1k

Run Brave - The London Marathon 2017.

I’m still trying to absorb what happened yesterday. I’ve barely slept. I sat up at 4am eating mini eggs craving a bacon butty trying to...

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unknownx500

1 1 229

Race Recovery. The 3 P's - Paris, parkrun & parties.

"Take on recovery as you would training: with intention, goals, patience, bravery & in time can't becomes maybe" - Alexi Pappas 

A week...

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unknownx500

0 0 18

April Robsquad Update

After a big month for the squad we are treated to a weekend of BUCS with Jonathan Davies (Birmingham) featuring in the 1500m final having...

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unknownx500

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