Having arrived at Chia to defend my European Cross Country Title I felt confident with a good training block behind me.

For those that watched the race it is clear to see where I lost positioning however a credible 5th and an upcoming training month at Altitude in Kenya will certainly put in a good position for the bigger goals ahead.  

Thank you to all the support including Rob McKim and University of Birmingham Scholarships. These opportunities to race are what help an athlete to improve and I am looking forward to moving forward to dabbling at indoors before attacking the summers track season. 

Until next time!