Pacing. One of the hardest things to judge. When you get it right, it makes it feel so, so easy and you run fast, you get a PB. Today it...
An endurance running group for @ReadingAc. Coached by the mighty Rob McKim whom without we would be nothing. From club, county & GB! #robsquad Full squad profiles available here: therobsquad.net/thesquad
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